Entries by admin

Newsletter – March 2016

Can Meditation Slow Down the Aging Process?   By Jo Marchant / Mosiac   It’s seven in the morning on the beach in Santa Monica, California. The low sun glints off […]

Newsletter – February 2016

Arianna Huffington’s 5 Secrets to Thriving at Work 01/16/2016 Carolyn Gregoire, Senior Health & Science Writer, The Huffington Post   In the American workplace, we tend to accept stress, burnout, sleep deprivation […]

Newsletter – January 2016

The 5 Most Important Things We Learned About Mindfulness in 2015 12/29/2015 By Carolyn Gregoire, Senior Health & Science Writer, The Huffington Post   2014 may have been the year of the […]

Newsletter – December 2015

Buddhist Psychological Practices That Can Help Relieve Anxiety Josh Korda Source: Huffington Post Many people use the words fear and anxiety interchangeably, as if they referred to identical emotional states. Yet […]

A Primer on Buddhism: Buddhist Basics

A Primer on Buddhism: Buddhist Basics The balance between practicing Buddhism and dealing with your current position is a taxing problem. On one hand the situation may be really bad, […]

Awareness of Death

Topic:  Awareness of Death Date: 29th December 2000 In the world there are many beliefs, rituals and practices associated with death and there are many mysteries, myths and stories centered […]

Knowing, Understanding and Realization

Knowing, Understanding and Realization In this age of knowledge, we come across an abundance of knowledge.  We create knowledge and abandon knowledge when someone creates or finds new knowledge.  Consider […]